More About Your Yoga
Your Journey
At Your Yoga, our certified teachers meet you where you are in your yoga journey. Our classes develop balance, flexibility, strength, calmness, and encourage breath work. We provide modifications for poses during class to ensure each student is comfortable and safe. We offer private instruction for those new to yoga or for anyone looking for a one-on-one experience. Private sessions are by appointment. We also offer individual consultations to discuss personal goals and help guide class selection and yoga practice development. We recommend wearing comfortable clothing that enables you to stretch, bend, lie down, and move freely. We offer props such as mats, blocks, blankets, knee pads, and straps for students to use during class. We also offer complimentary water and snacks.
Our Passion
Teaching yoga and guiding you on your journey is our passion. We will support you along your path to a healthier physical, mental, emotional, and spiritual state of being. We strive to provide a clean, welcoming, and peaceful space for you to experience your yoga journey. We welcome everyone to practice at our studio. Each class at Your Yoga has an 11 student maximum in order for our teachers to support each students needs. A description of each class offered can be found on our classes/pricing page of this website.
Your Yoga also has a Yoga Teacher Training School, recognized by the Yoga Alliance, where you can receive your 200 level certification to teach yoga. Call our studio, check our website, or Facebook page for upcoming training.
We look forward to seeing you in the studio whether you are trying yoga for the first time or already actively practice. We embrace you into our community for who you are and where you want your yoga journey to take you.