Your Yoga Teacher Schedules -November

Carol
Gentle Yoga every Tuesday at 1:00pm at Windy Hill senior Center
Supportive Chair yoga 3 days a week at Windy Hill in the mornings.

 Cindy
Mindful Breathing with Gentle Yoga every Wednesday at 7:00 am
Hatha Yoga every Wednesday at 5:00pm
Gentle Hatha every  Thursday at 10:00am
Supportive Yoga every Thursday at 11:30am

Jaime
Beginner Yoga every Tuesday at 7:00pm
Strength & Balance Power Yoga every other Friday at 5:30pm
Beginner Yoga two Saturdays per month

Kelly
Power Vinyasa every Monday at 6:00 pm
Power Yoga every other Friday at 5:30pm

Milly Jo
Gentle Vinyasa every Tuesday at 5:30pm

Steph
Gentle Stretching Yoga every Tuesday at 10 am
Gentle Stretching Yoga with Strength & Balance every Wednesday at 10am
Vinyasa Flow every Thursday at 5:00pm
Gentle Stretching Yoga with Core every Friday at 10:00am

Tina
Yoga Blend every  Monday at 10:00 am
Supportive Yoga every Monday at 11:30am
Prenatal Yoga every Wednesday at 6:30pm
Supportive Yoga every other Tuesday at 11:30am at CBCC

 Teachers rotate the Saturday Vinyasa class at 8:30 am &  Beginner Yoga is at 10am when offered.  The Soothing Sunday Morning class at 9:00am. 

Check the event page for Specialty classes taught by our teachers!