Your Yoga Teacher Schedules -April 2025

Carol
Gentle Yoga every Tuesday at 1:00pm at Windy Hill senior Center
Supportive Chair yoga 3 days a week at Windy Hill in the mornings.

 Cindy
Gentle Hatha every  Monday at 10:00am
Hatha Yoga every Wednesday at 5:30pm
Supportive Yoga every Thursday at 11:30am
Soothing Sunday Morning 2 or 3 Sundays per month at 9 am
Restorative Yoga one Sunday per month at 4pm
Yoga Sculpt one Sunday per month at 10:30am

Jaime
Pilates/Yoga Fusion every Monday at 5:30pm
Beginner Yoga every Tuesday at 5:30pm

Kelly
Gentle Yoga with Nidra  once per month


Steph
Gentle Stretching Yoga every Tuesday at 10 am
Gentle Stretching Yoga with Strength & Balance every Wednesday at 10am
Gentle Stretching with Core every Thursday at 4:30pm
Yin Yoga every Thursday at 5:30pm
Gentle Stretching Yoga with Core every Friday at 10:00am

Tina
Prenatal Yoga every Monday at 11:30am & Wednesday at 7pm or by appointment
Yoga Blend every Thursday at 10 am
Supportive Yoga every other Tuesday at 11:30am at CBCC

Samara
Last Monday of the month 4:30pm at UPMC Cancer Care


 Teachers rotate the Saturday Vinyasa class at 8:30 am. The Soothing Sunday Morning class is at 9:00am. 

Check the event page for Specialty classes taught by our teachers!