Your Yoga Teacher Schedules -July 2025


Amy
Sunrise Flow every Saturday at 7:00am

Carol
Gentle Yoga every Tuesday at 1:00pm at Windy Hill senior Center
Supportive Chair yoga 3 days a week at Windy Hill in the mornings.

 Cindy
Gentle Hatha every  Monday at 10:00am
Supportive Yoga every Monday at 11:30am
Yoga Sculpt every Tuesday at 10am
Surprise Yoga Sampler Tuesday 11:30am
Yoga Sculpt every Wednesday at 5:30pm
Soothing Sunday Morning 2 or 3 Sundays per month at 9 am

Jaime
Pilates/Yoga Fusion every Monday 5:30
Mat Pilates every Thursday at 5:30pm
Beginner Yoga every Tuesday at 5:30pm

Kelly
Gentle Yoga with Nidra  once per month

Steph
Gentle Yoga every Tuesday at 8:30am am
Gentle Yoga Balance every Wednesday at 10am
Gentle Balance every Thursday at 4:00pm
Gentle Yoga Core every Friday at 10:00am

Tina
Prenatal Yoga Wednesday at 7pm or by appointment
Hips and Hearts every Thursday at 10 am
Supportive Yoga every Thursday at 11:30am
Supportive Yoga every other Tuesday at 11:30am at CBCC

Samara
Last Monday of the month 4:30pm at UPMC Cancer Care


 Teachers rotate the Saturday Vinyasa class at 8:30 am. The Soothing Sunday Morning class is at 9:00am. 

Check the event page for Specialty classes taught by our teachers!